TROYA

Coaching that trains body, spirit & mind

Founding rate — open

500 AED / MONTH

vs 3,000+ IN DUBAI

Your elite coach. Anywhere. Anytime.

We match you with a certified coach who builds your training, nutrition, and mindset around your life — and lives in your pocket, 24/7.

2-minute application · no payment now · we talk first

Built for busy professionals & athletes

24/7 access to your coach

NASM CERTIFIED · EXOS CERTIFIED · CPR CERTIFIED · NATIONAL-TEAM LEVEL · CERTIFIED & VETTED COACHES · 24/7 COACH ACCESS · WEEKLY VIDEO CHECK-INS ·

The Pain

You've tried this before.

no planghosted after week 2back to zero
  • The free PDF that ghosted you in week two.
  • The app that just counted your steps.
  • The "coach" with 12 abs and zero certifications.

Every time, back to zero. Not because you're lazy — because nobody ever built it around you.

The Solution

Troya is different by design.

Coached by Trossef Amor
  • A certified coach, matched to you.
  • A plan built around your body and your life.
  • Someone who actually shows up, every week.

No flings. No ghosting. A coach in your corner.

Get started
3,000 AED500

Everyone deserves a world-class coach, not just pro athletes. Great coaching shouldn't depend on where you live, who you know, or a 3,000 AED gym budget.

Most coaches train your body. Troya coaches all of you.

Real change doesn't come from a workout plan alone. It comes from training three things together:

Body

What we do

A program built for your goal, your schedule, and the equipment you actually have. Progressive, adjusted as you get stronger. Clear nutrition targets that fit your life — not a meal plan you'll hate by Thursday. Form checks on your lifts from a national-level coach.

What you get

You get visibly stronger and leaner without living in the gym.

Train one, you get short-term results. Train all three, it sticks.

Everything you get with Troya.

You
Matched

Your matched coach

certified, vetted, and yours.

Upper A · Week 3+2.5kg from last week
Bench Press4 × 6 @ 75%
Barbell Row4 × 8 · RPE 8
Overhead Press3 × 10
Weighted Dip3 × 8

A program built for you

around your goal, schedule, and equipment; updated as you progress.

2,450 kcal

Adjusts every month

Nutrition that fits your life

clear targets and simple habits, not a miserable meal plan.

1:24
BodySpiritMind

Weekly video check-ins

send your numbers, get a personal video with exactly what to change.

Rough week 😩Let's adjust the plan.Replied in 2h

24/7 coach access

message anytime; replies within 24h on weekdays.

Form checks

send a lift, get your technique fixed.

12 day streak

Mindset & habit coaching

the BSM difference; we coach the person, not just the workout.

Health screen
Your background — injuries, equipment, schedule
Likes & dislikes — the exercises you hate
48H

Full onboarding in 48h

health screen, goals, and your first plan ready fast.

Elite coaching, without the elite price tag.

Troya

Certified & vetted coach
Built around you
Body + Spirit + Mind
24/7 access to a human
Weekly video check-ins
Matched to the right coach
Price / month
500 AED

Generic online coach

Certified & vetted coach
Maybe
Built around you
Sometimes
Body + Spirit + Mind
24/7 access to a human
Sometimes
Weekly video check-ins
Sometimes
Matched to the right coach
Price / month
~800–1,500

In-person PT

Certified & vetted coach
Built around you
Body + Spirit + Mind
24/7 access to a human
Weekly video check-ins
In person
Matched to the right coach
Price / month
3,000+

Fitness app

Certified & vetted coach
Built around you
Body + Spirit + Mind
24/7 access to a human
Weekly video check-ins
Matched to the right coach
Price / month
~50 (no coach)
Get started

You don't get whoever's free. You get the one who fits you.

Not better or worse — different. We match you to the one who fits you.

Trossef Amor

World-ranked strength coach.

English, Arabic, Turkish

Match profile

Building strength98
Muscle & physique92
Fat loss & recomp85
Competition prep95
Habit & accountability85
Beginner-friendly80
NASMEXOSCPR12TH IN THE WORLDNATIONAL TEAM COACH100+ CLIENTS

Best for: strength, physique, competition prep, athletes.

Real transformations. Real clients.

This is what the BSM method looks like on real people — not stock photos.

Simple pricing.

3,000+ AED500 AED

In Dubai, in-person coaching costs 3,000+ AED/month. Troya gives you a certified coach, a plan built around you, and 24/7 support — for 500.

No lock-in. If it's not working, you walk. We'd rather earn your month than trap you in it.

Get started

Troya Membership

500 AED/month

Founding rate — locked for life
3 months — 1,300 AED
No lock-in — cancel anytime
Get started

FAQ

Yes. Your coach builds from exactly where you are and teaches you as you go.

Founding rate — open

Your elite coach is one application away.

Founding rate, locked for early members — before it goes up.

2-minute application · no payment now · we talk first

500 AED/month · no contractsGet started